PINEAPPLE BASIL ICE POPS vs FROZEN DAIRY DESSERT BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE BASIL ICE POPS: 4 vs FROZEN DAIRY DESSERT BAR: 4 (3 ties)

Overview

Nutrient	PINEAPPLE BASIL ICE POPS	FROZEN DAIRY DESSERT BAR	Winner
Calories	53 cal	345 cal
Protein	0 g	1.8 g
Carbs	13.3 g	40 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE BASIL ICE POPS	FROZEN DAIRY DESSERT BAR	Winner
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	PINEAPPLE BASIL ICE POPS	FROZEN DAIRY DESSERT BAR	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	3 MG	145 MG

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