PINEAPPLE ALOE VERA DRINK vs COCONUT WATER WITH PULP BITS

Nutrition comparison per 100 g serving

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COCONUT WATER WITH PULP BITS wins in 5 out of 12 nutrient categories

PINEAPPLE ALOE VERA DRINK: 2 vs COCONUT WATER WITH PULP BITS: 5 (5 ties)

Overview

Nutrient	PINEAPPLE ALOE VERA DRINK	COCONUT WATER WITH PULP BITS	Winner
Calories	42 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ALOE VERA DRINK	COCONUT WATER WITH PULP BITS	Winner
Vitamin C, total ascorbic acid	0.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE ALOE VERA DRINK	COCONUT WATER WITH PULP BITS
Calcium, Ca	16 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	125 MG
Sodium, Na	30 MG	31 MG

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