PINEAPPLE ALOE VERA DRINK vs COCONUT NON-DAIRY BEVERAGE

Nutrition comparison per 100 g serving

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COCONUT NON-DAIRY BEVERAGE wins in 10 out of 14 nutrient categories

PINEAPPLE ALOE VERA DRINK: 1 vs COCONUT NON-DAIRY BEVERAGE: 10 (3 ties)

Overview

Nutrient	PINEAPPLE ALOE VERA DRINK	COCONUT NON-DAIRY BEVERAGE	Winner
Calories	40 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	10 g	2.1 g
Fat	0 g	1.7 g
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ALOE VERA DRINK	COCONUT NON-DAIRY BEVERAGE	Winner
Vitamin B-12	0 UG	0.8 UG
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE ALOE VERA DRINK	COCONUT NON-DAIRY BEVERAGE
Calcium, Ca	16 MG	25 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	10 MG	46 MG
Zinc, Zn	0 MG	0.6 MG

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