PINEAPPLE vs ORGANIC SLICED RED APPLES

Nutrition comparison per 100 g serving

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ORGANIC SLICED RED APPLES wins in 4 out of 10 nutrient categories

PINEAPPLE: 3 vs ORGANIC SLICED RED APPLES: 4 (3 ties)

Overview

Nutrient	PINEAPPLE	ORGANIC SLICED RED APPLES	Winner
Calories	43 cal	53 cal
Protein	0.4 g	0 g
Carbs	11.8 g	12.3 g
Fat	0.3 g	0 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	ORGANIC SLICED RED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	31.6 MG

Mineral	ORGANIC SLICED RED APPLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	0 MG	Tie

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