PINEAPPLE vs SWEET SALAD CUBES

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 4 out of 10 nutrient categories

PINEAPPLE: 4 vs SWEET SALAD CUBES: 1 (5 ties)

Overview

Nutrient	PINEAPPLE	SWEET SALAD CUBES	Winner
Calories	62 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	15.2 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	SWEET SALAD CUBES	Winner
Vitamin C, total ascorbic acid	13.4 MG	0 MG

Mineral	PINEAPPLE	SWEET SALAD CUBES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	9 MG	800 MG

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