PINEAPPLE vs CELERY STICKS
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 7 out of 11 nutrient categories
PINEAPPLE: 1
vs
CELERY STICKS: 7
(3 ties)
Overview
| Nutrient | PINEAPPLE | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 64 cal | 18 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 12 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 0 MG | 82 MG |