PINEAPPLE vs STRAWBERRY KING CAKE

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 7 out of 14 nutrient categories

PINEAPPLE: 7 vs STRAWBERRY KING CAKE: 1 (6 ties)

Overview

Nutrient	PINEAPPLE	STRAWBERRY KING CAKE	Winner
Calories	386 cal	386 cal	Tie
Protein	3.5 g	3.5 g	Tie
Carbs	50.9 g	70.2 g
Fat	19.3 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	STRAWBERRY KING CAKE	Winner
Folate, total	42 UG	0 UG
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE	STRAWBERRY KING CAKE
Calcium, Ca	105 MG	53 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	421 MG	246 MG

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