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PINEAPPLE vs CARROTS

Nutrition comparison per 100 g serving

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CARROTS wins in 9 out of 10 nutrient categories

PINEAPPLE: 0 vs CARROTS: 9 (1 ties)

Overview

Nutrient	PINEAPPLE	CARROTS	Winner
Calories	43 cal	38 cal
Protein	0.4 g	1.3 g
Carbs	11.8 g	9.0 g
Fat	0.3 g	0 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE	CARROTS	Winner
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	321 MG
Sodium, Na	0 MG	77 MG

PINEAPPLE Nutrition Facts CARROTS Nutrition Facts Compare Other Foods

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