PINEAPPLE vs TUSCAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN CRIMINI MUSHROOMS wins in 6 out of 10 nutrient categories
PINEAPPLE: 3
vs
TUSCAN CRIMINI MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 62 cal | 70 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 15.2 g | 10 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 2.4 MG |
Minerals
| Mineral | PINEAPPLE | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 9 MG | 100 MG |