PINEAPPLE 100% JUICE vs VEGETABLE & FRUIT JUICE

Nutrition comparison per 100 g serving

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VEGETABLE & FRUIT JUICE wins in 5 out of 10 nutrient categories

PINEAPPLE 100% JUICE: 1 vs VEGETABLE & FRUIT JUICE: 5 (4 ties)

Overview

Nutrient	PINEAPPLE 100% JUICE	VEGETABLE & FRUIT JUICE	Winner
Calories	54 cal	38 cal
Protein	0 g	0.4 g
Carbs	13.8 g	8.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE 100% JUICE	VEGETABLE & FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	10.1 MG

Mineral	PINEAPPLE 100% JUICE	VEGETABLE & FRUIT JUICE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	17 MG

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