PINE NUTS vs DARK CHOCOLATE COVERED CHERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CHERRIES wins in 5 out of 10 nutrient categories
PINE NUTS: 3
vs
DARK CHOCOLATE COVERED CHERRIES: 5
(2 ties)
Overview
| Nutrient | PINE NUTS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 733 cal | 349 cal | |
| Protein | 13.3 g | 2.3 g | |
| Carbs | 13.3 g | 67.4 g | |
| Fat | 70 g | 16.3 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINE NUTS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINE NUTS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 23 MG |