PINE NUTS vs BUTTER POPCORN WINDOW BAG

Nutrition comparison per 100 g serving

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PINE NUTS wins in 5 out of 10 nutrient categories

PINE NUTS: 5 vs BUTTER POPCORN WINDOW BAG: 3 (2 ties)

Overview

Nutrient	PINE NUTS	BUTTER POPCORN WINDOW BAG	Winner
Calories	667 cal	0 cal
Protein	13.3 g	0 g
Carbs	13.3 g	0 g
Fat	66.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PINE NUTS	Winner
Calcium, Ca	20 MG
Iron, Fe	6.7 MG
Potassium, K	600 MG
Sodium, Na	0 MG	Tie

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