PINE NUTS vs DARK CACAO ACTIVATED SUPERFOOD NUT BLEND
Nutrition comparison per 100 g serving
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DARK CACAO ACTIVATED SUPERFOOD NUT BLEND wins in 8 out of 13 nutrient categories
PINE NUTS: 3
vs
DARK CACAO ACTIVATED SUPERFOOD NUT BLEND: 8
(2 ties)
Overview
| Nutrient | PINE NUTS | DARK CACAO ACTIVATED SUPERFOOD NUT BLEND | Winner |
|---|---|---|---|
| Calories | 667 cal | 464 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 13.3 g | 46.4 g | |
| Fat | 70 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINE NUTS | DARK CACAO ACTIVATED SUPERFOOD NUT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINE NUTS | DARK CACAO ACTIVATED SUPERFOOD NUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 0 MG | 161 MG |