PINE NUTS vs PEANUT CANDY MARZIPAN STYLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINE NUTS: 4
vs
PEANUT CANDY MARZIPAN STYLE: 4
(2 ties)
Overview
| Nutrient | PINE NUTS | PEANUT CANDY MARZIPAN STYLE | Winner |
|---|---|---|---|
| Calories | 667 cal | 480 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 13.3 g | 72 g | |
| Fat | 66.7 g | 18 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINE NUTS | PEANUT CANDY MARZIPAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 600 MG | 196 MG | |
| Sodium, Na | 0 MG | 8 MG |