Donate Sign In Sign Up

PINE NUTS vs CRESCENT

Nutrition comparison per 100 g serving

Ad 468x60

PINE NUTS wins in 4 out of 10 nutrient categories

PINE NUTS: 4 vs CRESCENT: 3 (3 ties)

Overview

Nutrient	PINE NUTS	CRESCENT	Winner
Calories	700 cal	0 cal
Protein	13.3 g	0 g
Carbs	13.3 g	0 g
Fat	70 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PINE NUTS	CRESCENT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.7 MG	0 MG
Potassium, K	700 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

PINE NUTS Nutrition Facts CRESCENT Nutrition Facts Compare Other Foods

Ad 728x90