PINE NUTS vs SWEET ENERGY TRAIL
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ENERGY TRAIL wins in 5 out of 11 nutrient categories
PINE NUTS: 4
vs
SWEET ENERGY TRAIL: 5
(2 ties)
Overview
| Nutrient | PINE NUTS | SWEET ENERGY TRAIL | Winner |
|---|---|---|---|
| Calories | 679 cal | 455 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 14.3 g | 60.6 g | |
| Fat | 67.9 g | 21.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINE NUTS | SWEET ENERGY TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINE NUTS | SWEET ENERGY TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 106 MG |