PINE MANOR FARMS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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PINE MANOR FARMS wins in 5 out of 10 nutrient categories
PINE MANOR FARMS: 5
vs
GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | PINE MANOR FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 98 cal | 134 cal | |
| Protein | 22.3 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINE MANOR FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | PINE MANOR FARMS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 85 MG |