PINA COLADA MIX vs SWEET & SOUR MIX
Nutrition comparison per 100 g serving
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SWEET & SOUR MIX wins in 3 out of 10 nutrient categories
PINA COLADA MIX: 1
vs
SWEET & SOUR MIX: 3
(6 ties)
Overview
| Nutrient | PINA COLADA MIX | SWEET & SOUR MIX | Winner |
|---|---|---|---|
| Calories | 178 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 21.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA MIX | SWEET & SOUR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA MIX | SWEET & SOUR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 25 MG |