PINA COLADA MIX vs PUREE BLEND

Nutrition comparison per 100 g serving

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PINA COLADA MIX wins in 3 out of 10 nutrient categories

PINA COLADA MIX: 3 vs PUREE BLEND: 1 (6 ties)

Overview

Nutrient	PINA COLADA MIX	PUREE BLEND	Winner
Calories	178 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	38.9 g	86.7 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINA COLADA MIX	PUREE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINA COLADA MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	61 MG

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