PINA COLADA vs RUBY RED GRAPEFRUIT 100% JUICE
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT 100% JUICE wins in 4 out of 10 nutrient categories
PINA COLADA: 3
vs
RUBY RED GRAPEFRUIT 100% JUICE: 4
(3 ties)
Overview
| Nutrient | PINA COLADA | RUBY RED GRAPEFRUIT 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 9.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA | RUBY RED GRAPEFRUIT 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.2 MG |
Minerals
| Mineral | PINA COLADA | RUBY RED GRAPEFRUIT 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 2 MG | 0 MG |