PINA COLADA vs MAI-TAI MIX
Nutrition comparison per 100 g serving
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MAI-TAI MIX wins in 4 out of 10 nutrient categories
PINA COLADA: 1
vs
MAI-TAI MIX: 4
(5 ties)
Overview
| Nutrient | PINA COLADA | MAI-TAI MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 84.4 g | 24.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINA COLADA | MAI-TAI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |