PIMIENTO STUFFED QUEEN OLIVES vs KOSHER SPEARS
Nutrition comparison per 100 g serving
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KOSHER SPEARS wins in 4 out of 10 nutrient categories
PIMIENTO STUFFED QUEEN OLIVES: 1
vs
KOSHER SPEARS: 4
(5 ties)
Overview
| Nutrient | PIMIENTO STUFFED QUEEN OLIVES | KOSHER SPEARS | Winner |
|---|---|---|---|
| Calories | 156 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIMIENTO STUFFED QUEEN OLIVES | KOSHER SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,125 MG | 1,036 MG |