PIMIENTO CHEESE vs PARMESAN CHEESE WEDGE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE WEDGE wins in 5 out of 10 nutrient categories
PIMIENTO CHEESE: 2
vs
PARMESAN CHEESE WEDGE: 5
(3 ties)
Overview
| Nutrient | PIMIENTO CHEESE | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 13.3 g | 32.1 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTO CHEESE | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PIMIENTO CHEESE | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 893 MG |