PIMIENTA DULGE MOLIDA GROUND ALLSPICE vs ORGANIC MINCED GINGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PIMIENTA DULGE MOLIDA GROUND ALLSPICE: 2 vs ORGANIC MINCED GINGER: 2 (7 ties)

Overview

Nutrient	PIMIENTA DULGE MOLIDA GROUND ALLSPICE	ORGANIC MINCED GINGER	Winner
Calories	400 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	50 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIMIENTA DULGE MOLIDA GROUND ALLSPICE	ORGANIC MINCED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIMIENTA DULGE MOLIDA GROUND ALLSPICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	18 MG
Potassium, K	0 MG	Tie
Sodium, Na	200 MG

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