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PIMENTO STUFFED OLIVES vs MILD OKRA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories
PIMENTO STUFFED OLIVES: 2 vs MILD OKRA: 2 (4 ties)

Overview

Nutrient PIMENTO STUFFED OLIVES MILD OKRA Winner
Calories 107 cal 54 cal
Protein 0 g 0 g Tie
Carbs 0 g 7.1 g
Fat 10.7 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIMENTO STUFFED OLIVES MILD OKRA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PIMENTO STUFFED OLIVES MILD OKRA Winner
Sodium, Na 1,714 MG 1,000 MG
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