PIMENTO SPREAD vs SPREAD VEGETABLE OIL
Nutrition comparison per 100 g serving
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PIMENTO SPREAD wins in 6 out of 10 nutrient categories
PIMENTO SPREAD: 6
vs
SPREAD VEGETABLE OIL: 1
(3 ties)
Overview
| Nutrient | PIMENTO SPREAD | SPREAD VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIMENTO SPREAD | SPREAD VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 967 MG | 714 MG |