PIMENTO SPREAD vs FAT FREE SMALL CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

PIMENTO SPREAD wins in 4 out of 10 nutrient categories

PIMENTO SPREAD: 4 vs FAT FREE SMALL CURD COTTAGE CHEESE: 3 (3 ties)

Overview

Nutrient	PIMENTO SPREAD	FAT FREE SMALL CURD COTTAGE CHEESE	Winner
Calories	345 cal	0 cal
Protein	13.8 g	0 g
Carbs	6.9 g	0 g
Fat	31.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIMENTO SPREAD	FAT FREE SMALL CURD COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	16.6 MG	0 MG

Mineral	PIMENTO SPREAD	Winner
Calcium, Ca	345 MG
Iron, Fe	0 MG	Tie
Sodium, Na	517 MG

Ad 728x90