PIMENTO SMOOTH SPREAD vs CHARLOTTY SOFT-RIPENED CHEESE
Nutrition comparison per 100 g serving
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CHARLOTTY SOFT-RIPENED CHEESE wins in 4 out of 11 nutrient categories
PIMENTO SMOOTH SPREAD: 3
vs
CHARLOTTY SOFT-RIPENED CHEESE: 4
(4 ties)
Overview
| Nutrient | PIMENTO SMOOTH SPREAD | CHARLOTTY SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 424 cal | |
| Protein | 6.7 g | 26.7 g | |
| Carbs | 13.3 g | 11.8 g | |
| Fat | 23.3 g | 31.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO SMOOTH SPREAD | CHARLOTTY SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMENTO SMOOTH SPREAD | CHARLOTTY SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 863 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 275 MG | |
| Sodium, Na | 1,133 MG | 1,122 MG |