PIMENTO OLIVES vs ROASTED GARLIC ACHAAR
Nutrition comparison per 100 g serving
Ad 468x60
PIMENTO OLIVES wins in 4 out of 10 nutrient categories
PIMENTO OLIVES: 4
vs
ROASTED GARLIC ACHAAR: 3
(3 ties)
Overview
| Nutrient | PIMENTO OLIVES | ROASTED GARLIC ACHAAR | Winner |
|---|---|---|---|
| Calories | 133 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 20 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIMENTO OLIVES | ROASTED GARLIC ACHAAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 1,933 MG | 800 MG |