PIMENTO CHEESE vs SWISS CHEESE

Nutrition comparison per 100 g serving

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PIMENTO CHEESE wins in 5 out of 10 nutrient categories

PIMENTO CHEESE: 5 vs SWISS CHEESE: 3 (2 ties)

Overview

Nutrient	PIMENTO CHEESE	SWISS CHEESE	Winner
Calories	300 cal	0 cal
Protein	10 g	0 g
Carbs	3.3 g	0 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIMENTO CHEESE	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	PIMENTO CHEESE	SWISS CHEESE	Winner
Calcium, Ca	333 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	533 MG	0 MG

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