PIMENTO CHEESE vs GRATED CHEESE
Nutrition comparison per 100 g serving
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GRATED CHEESE wins in 5 out of 11 nutrient categories
PIMENTO CHEESE: 1
vs
GRATED CHEESE: 5
(5 ties)
Overview
| Nutrient | PIMENTO CHEESE | GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 16.7 g | 40 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO CHEESE | GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMENTO CHEESE | GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 1,900 MG |