PILGRIM'S vs CHICKEN RINGS

Nutrition comparison per 100 g serving

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CHICKEN RINGS wins in 5 out of 10 nutrient categories

PILGRIM'S: 3 vs CHICKEN RINGS: 5 (2 ties)

Overview

Nutrient	PILGRIM'S	CHICKEN RINGS	Winner
Calories	196 cal	228 cal
Protein	12.5 g	15.2 g
Carbs	20.5 g	16.3 g
Fat	7.1 g	12.0 g
Fiber	0.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PILGRIM'S	CHICKEN RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PILGRIM'S	CHICKEN RINGS
Calcium, Ca	0 MG	43 MG
Iron, Fe	0.6 MG	2.9 MG
Sodium, Na	884 MG	804 MG

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