PIKA FRUIT SYRUP vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIKA FRUIT SYRUP: 3
vs
100% PURE MAPLE SYRUP: 3
(5 ties)
Overview
| Nutrient | PIKA FRUIT SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 262 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIKA FRUIT SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | PIKA FRUIT SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 0 MG | 17 MG |