PIGS LIPS vs VIENNA SAUSAGES

Nutrition comparison per 100 g serving

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VIENNA SAUSAGES wins in 4 out of 10 nutrient categories

PIGS LIPS: 3 vs VIENNA SAUSAGES: 4 (3 ties)

Overview

Nutrient	PIGS LIPS	VIENNA SAUSAGES	Winner
Calories	197 cal	183 cal
Protein	14.1 g	10 g
Carbs	0 g	3.3 g
Fat	15.5 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIGS LIPS	VIENNA SAUSAGES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIGS LIPS	VIENNA SAUSAGES
Calcium, Ca	0 MG	100 MG
Iron, Fe	169.0 MG	1.8 MG
Sodium, Na	845 MG	933 MG

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