PIGS LIPS vs CANNED COOKED MEAT
Nutrition comparison per 100 g serving
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PIGS LIPS wins in 5 out of 9 nutrient categories
PIGS LIPS: 5
vs
CANNED COOKED MEAT: 1
(3 ties)
Overview
| Nutrient | PIGS LIPS | CANNED COOKED MEAT | Winner |
|---|---|---|---|
| Calories | 197 cal | 321 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 15.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIGS LIPS | CANNED COOKED MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 169.0 MG | 0 MG | |
| Sodium, Na | 845 MG | 1,036 MG |