PIGS FEET vs CHICKEN BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PIGS FEET: 4 vs CHICKEN BREAST: 4 (2 ties)

Overview

Nutrient	PIGS FEET	CHICKEN BREAST	Winner
Calories	200 cal	121 cal
Protein	14.6 g	21.2 g
Carbs	0 g	7.1 g
Fat	16.4 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIGS FEET	CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	PIGS FEET	CHICKEN BREAST
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	836 MG	717 MG

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