PIGNOLIA NUTS vs CLASSIC SALTED POPCORN
Nutrition comparison per 100 g serving
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CLASSIC SALTED POPCORN wins in 4 out of 10 nutrient categories
PIGNOLIA NUTS: 3
vs
CLASSIC SALTED POPCORN: 4
(3 ties)
Overview
| Nutrient | PIGNOLIA NUTS | CLASSIC SALTED POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIGNOLIA NUTS | CLASSIC SALTED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 679 MG |