PIGNOLI NUTS vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PIGNOLI NUTS wins in 4 out of 12 nutrient categories
PIGNOLI NUTS: 4
vs
CHEDDAR POPCORN: 3
(5 ties)
Overview
| Nutrient | PIGNOLI NUTS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 667 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 16.7 g | 46.4 g | |
| Fat | 60 g | 42.9 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGNOLI NUTS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIGNOLI NUTS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 750 MG |