PIGGLY WIGGLY vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 6 out of 11 nutrient categories
PIGGLY WIGGLY: 6
vs
PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | PIGGLY WIGGLY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 350 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 79.5 g | 82.5 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGGLY WIGGLY | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIGGLY WIGGLY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 590 MG | 975 MG |