PIEROGIES vs MINI CORN DOGS
Nutrition comparison per 100 g serving
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PIEROGIES wins in 5 out of 11 nutrient categories
PIEROGIES: 5
vs
MINI CORN DOGS: 3
(3 ties)
Overview
| Nutrient | PIEROGIES | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calories | 145 cal | 263 cal | |
| Protein | 4.6 g | 7.9 g | |
| Carbs | 27.0 g | 32.9 g | |
| Fat | 1.6 g | 11.8 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | MINI CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIEROGIES | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 375 MG | 789 MG |