PIEROGIES vs BEER BATTERED POLLOCK FILLETS
Nutrition comparison per 100 g serving
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PIEROGIES wins in 5 out of 10 nutrient categories
PIEROGIES: 5
vs
BEER BATTERED POLLOCK FILLETS: 4
(1 ties)
Overview
| Nutrient | PIEROGIES | BEER BATTERED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 164 cal | 216 cal | |
| Protein | 4.6 g | 7.8 g | |
| Carbs | 27.6 g | 16.4 g | |
| Fat | 4.0 g | 13.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIEROGIES | BEER BATTERED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 122 MG | 86 MG | |
| Sodium, Na | 316 MG | 466 MG |