PIEROGIES vs BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 10 nutrient categories
PIEROGIES: 4
vs
BREADED MOZZARELLA CHEESE STICKS: 5
(1 ties)
Overview
| Nutrient | PIEROGIES | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 140 cal | 324 cal | |
| Protein | 4.4 g | 13.2 g | |
| Carbs | 27.2 g | 27.9 g | |
| Fat | 1.8 g | 17.7 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 294 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 298 MG | 809 MG |