PIEROGIES vs TAQUITOS BEEF IN CORN TORTILLAS
Nutrition comparison per 100 g serving
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TAQUITOS BEEF IN CORN TORTILLAS wins in 5 out of 10 nutrient categories
PIEROGIES: 4
vs
TAQUITOS BEEF IN CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | PIEROGIES | TAQUITOS BEEF IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 140 cal | 271 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 27.2 g | 30.6 g | |
| Fat | 1.8 g | 14.1 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | TAQUITOS BEEF IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.4 MG |
Minerals
| Mineral | PIEROGIES | TAQUITOS BEEF IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 289 MG | 376 MG |