PIEROGIES vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS wins in 6 out of 10 nutrient categories
PIEROGIES: 3
vs
CHICKEN POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | PIEROGIES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 140 cal | 158 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 27.2 g | 23.2 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6.3 MG |
Minerals
| Mineral | PIEROGIES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 289 MG | 811 MG |