PIEROGIES vs PHYLLO TRIANGLES PARTY PACK APPETIZERS
Nutrition comparison per 100 g serving
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PIEROGIES wins in 5 out of 10 nutrient categories
PIEROGIES: 5
vs
PHYLLO TRIANGLES PARTY PACK APPETIZERS: 4
(1 ties)
Overview
| Nutrient | PIEROGIES | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calories | 145 cal | 165 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 27.6 g | 24.7 g | |
| Fat | 2.0 g | 14.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIEROGIES | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 123 MG | 51 MG | |
| Sodium, Na | 283 MG | 400 MG |