PIEROGI CHEESE vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 7 out of 11 nutrient categories
PIEROGI CHEESE: 3
vs
CHICKEN CAESAR WRAP: 7
(1 ties)
Overview
| Nutrient | PIEROGI CHEESE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 163 cal | 254 cal | |
| Protein | 7.3 g | 12.3 g | |
| Carbs | 27.6 g | 24.6 g | |
| Fat | 2.9 g | 13.9 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI CHEESE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | PIEROGI CHEESE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 92 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 122 MG | 669 MG |