PIEROGI CHEESE vs TAQUITOS

Nutrition comparison per 100 g serving

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PIEROGI CHEESE wins in 5 out of 10 nutrient categories

PIEROGI CHEESE: 5 vs TAQUITOS: 4 (1 ties)

Overview

Nutrient	PIEROGI CHEESE	TAQUITOS	Winner
Calories	142 cal	271 cal
Protein	10.6 g	7.3 g
Carbs	25.7 g	26.0 g
Fat	2.7 g	15.6 g
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PIEROGI CHEESE	TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	PIEROGI CHEESE	TAQUITOS
Calcium, Ca	18 MG	62 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	319 MG	281 MG

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