PIEROGI vs LOBSTER BITES

Nutrition comparison per 100 g serving

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PIEROGI wins in 5 out of 11 nutrient categories

PIEROGI: 5 vs LOBSTER BITES: 4 (2 ties)

Overview

Nutrient	PIEROGI	LOBSTER BITES	Winner
Calories	242 cal	273 cal
Protein	10.1 g	9.1 g
Carbs	40.4 g	27.3 g
Fat	4.6 g	15.9 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIEROGI	LOBSTER BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIEROGI	LOBSTER BITES
Calcium, Ca	40 MG	50 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	0 MG	175 MG
Sodium, Na	323 MG	659 MG

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