PIEROGI vs CHICKEN FRIES

Nutrition comparison per 100 g serving

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CHICKEN FRIES wins in 6 out of 10 nutrient categories

PIEROGI: 2 vs CHICKEN FRIES: 6 (2 ties)

Overview

Nutrient	PIEROGI	CHICKEN FRIES	Winner
Calories	242 cal	179 cal
Protein	10.1 g	13.1 g
Carbs	40.4 g	22.6 g
Fat	4.6 g	6.0 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PIEROGI	CHICKEN FRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIEROGI	CHICKEN FRIES
Calcium, Ca	40 MG	48 MG
Iron, Fe	1.8 MG	1.7 MG
Sodium, Na	323 MG	571 MG

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