PIEROGI vs CREAM CHEESE WITH HONEY NUT
Nutrition comparison per 100 g serving
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PIEROGI wins in 7 out of 10 nutrient categories
PIEROGI: 7
vs
CREAM CHEESE WITH HONEY NUT: 2
(1 ties)
Overview
| Nutrient | PIEROGI | CREAM CHEESE WITH HONEY NUT | Winner |
|---|---|---|---|
| Calories | 248 cal | 333 cal | |
| Protein | 8.6 g | 3.3 g | |
| Carbs | 22.9 g | 16.7 g | |
| Fat | 13.3 g | 30 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | CREAM CHEESE WITH HONEY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PIEROGI | CREAM CHEESE WITH HONEY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 314 MG | 233 MG |